Dancing Mindfulness Practice

Next date: Thursday, May 09, 2024 | 06:00 PM to 07:00 PM

Come explore mindfulness through movement. Dancing Mindfulness is a movement-based mindfulness practice. No dance experience is needed. This is not a technique-based class. Come in shoes or go barefoot, the instructor will bring the props. This class is adaptable to various physical abilities. Email aholstead@gptx.org to register

 

When

Location

Main Library, 901 Conover Dr., Grand Prairie, View Map