Move and Thrive: Movement Programs for Adults

Published on May 21, 2025

Physical activity program

Move and thrive as you enjoy movement and great company. These programs are free, and no previous experience is required. Space may be limited; please arrive on time.

The Main Library is located at 901 Conover Dr.

The Warmack Library is located at 760 Bardin Rd.

Yoga for All

Join us for adults-only, beginner friendly, gentle yoga classes. Explore mindfulness, yoga postures and breath meditation. Open to people of all levels, body types, and abilities. Bring your own yoga mat and accessories.

Note: Class is first come first served. Doors will close at 6:10 p.m.

Main Library: Mondays at 6 p.m. No program May 26 (Memorial Day)

Warmack Library: Wednesdays at 6 p.m. 

Chair Yoga for Seniors

Seniors, join us to discover gentle movement and increased flexibility with chair yoga. No yoga experience required, and all movements are done from a seated position in a chair.

Main Library: Thursday at 11 a.m. starting June 12

Dance Series: Learn, Move, Perform

Join our weekly dance class for all levels! Build technique, learn choreography, and prepare for a joyful final performance in a supportive space where you can move, grow, and shine.

Main Library: Wednesdays in July at 7 p.m.

  • July 2
  • July 9
  • July 16
  • July 23

 

 

 

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