Nutrition 101: Everyday Nutrition Strategies

Next date: Saturday, August 23, 2025 | 11:00 AM to 12:30 PM

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Learn how to read and understand food labels to make healthier choices. This one-time workshop covers serving sizes, calories, added sugars, and daily values. Try your skills in a hands-on activity comparing real labels to see which foods come out on top. Walk away with practical tools for smarter shopping and eating!

 

When

  • Saturday, August 23, 2025 | 11:00 AM - 12:30 PM

Location

Main Library, 901 Conover Dr., 75051, View Map

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