Chair Yoga for Seniors

Next date: Thursday, June 26, 2025 | 11:00 AM to 11:45 AM

Physical activity program

Seniors, join us to discover gentle movement and increased flexibility with chair yoga. No yoga experience required, and all movements are done from a seated position in a chair.

Note: The June 26 session will take place in the Educate meeting room, due to the Book Sale.

Upcoming time change: Starting in July, sessions will begin at noon.

 

When

  • Thursday, June 26, 2025 | 11:00 AM - 11:45 AM
  • Thursday, July 03, 2025 | 12:00 PM - 12:45 PM
  • Thursday, July 10, 2025 | 12:00 PM - 12:45 PM
  • Thursday, July 17, 2025 | 12:00 PM - 12:45 PM
  • Thursday, July 24, 2025 | 12:00 PM - 12:45 PM
  • Thursday, July 31, 2025 | 12:00 PM - 12:45 PM

Location

Main Library, 901 Conover Dr., 75052, View Map

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