Protect His Heart:
Heart Disease is the No. 1 killer of men. Healthier food choices build a healthier heart – make fruits and vegetables half of your plate.
Bro, You Don’t Even Have to Lift:
Getting just 30 minutes of exercise each day can help you live longer and healthier.
Regular checkups prevent any diseases or illnesses from becoming big problems.
Averting Skincare Red Zones:
Skin cancer is the third common cancer among men. Every two hours spent in the sun requires reapplication of sunscreen to provide effective protection.
Smoking causes cancer, heart disease, stroke and…a greater risk of erectile dysfunction.
Hey Man You Good?
Men have a higher suicide death rate than women. Life can get tough, and talking things through with a mental health professional can help.