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Grand Prairie Event Calendar

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City posts events open to the public. Submit your event for the community calendar using the event submission form.

FIT for Health Program

For families with children 6-12 years of age

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FIT (Families in Training) for Health Program

Tuesdays, 4-5:30pm

The YMCA offers a free nutrition and health program for families with children 6-12 years of age consisting of 11 group sessions that meet once a week for 1.5 hours. Each session consists of a physical activity and a nutritional education portion for the families. For early registration or questions, please contact Tracey Burns at 469-276-8442 or tburns@ymcadallas.org.

 

  • February 26: Introduction and Registration Forms
  • March 5: Run In (Physical Activity & Nutrition
  • March 12: Spring Break
  • March 19: Goal Setting
  • March 26: Energy Balance
  • April 2: Communication
  • April 9: Portion Distortion
  • April 16: Screen Time & Family Meetings
  • April 23: Junk Food, Fast Food & Soda
  • April 30: Social Support and Communication
  • May 7 : Slipping Up
  • May 14: Potluck Celebration and Review
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