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Grand Prairie Event Calendar

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Submit Your Event

City posts events open to the public. Submit your event for the community calendar using the event submission form.

FIT for Health Program

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FIT for Health Program

Thursdays, 4-6 p.m.

The YMCA offers a free nutrition and health program for families with children 6-12 years of age consisting of 11 group sessions that meet once a week for 1.5 hours. Each session consists of a physical activity and a nutritional education portion for the families. For early registration or questions, please contact Julio Abonza at 469-515-5763 or jabonza@ymcadallas.org.

September 7: Introduction and Registration Forms

September 14: Run In (Physical Activity & Nutrition

September 21: Goal Setting

September 28: Energy Balance

October 5: Communication

October 12: Portion Distortion

October 19: Screen Time & Family Meetings

October 26: Junk Food, Fast Food & Soda

November 2: Social Support and Communication

November 9: Slipping Up

November 16: Potluck Celebration and Review

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