Grand Prairie's Betty Warmack Branch Library will host a free Family Yoga program at 9:30 am on Saturday, August 23.
The class will be presented by Jessica Cunningham of the Grand Prairie YMCA. This class is based on a series of flowing yoga poses designed to improve strength, flexibility, and balance. Modifications are demonstrated for most poses, making the class perfect for beginners yet challenging enough for seasoned practitioners. All levels welcome. No registration is requred for this one-hour session. Guest passes for the YMCA will also be available at the program.
The Betty Warmack Branch is located at 760 Bardin Rd, at Robinson Road. For more information call 972-237-5772, or visit us online at www.gptx.org/library.