Grand Prairie Event Calendar

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Submit Your Event

City posts events open to the public. Submit your event for the community calendar using the event submission form.

FIT for Health Program

FIT for Health Program

Thursdays, 4-6 p.m.

The YMCA offers a free nutrition and health program for families with children 6-12 years of age consisting of 11 group sessions that meet once a week for 1.5 hours. Each session consists of a physical activity and a nutritional education portion for the families. For early registration or questions, please contact Julio Abonza at 469-515-5763 or jabonza@ymcadallas.org.

September 7: Introduction and Registration Forms

September 14: Run In (Physical Activity & Nutrition

September 21: Goal Setting

September 28: Energy Balance

October 5: Communication

October 12: Portion Distortion

October 19: Screen Time & Family Meetings

October 26: Junk Food, Fast Food & Soda

November 2: Social Support and Communication

November 9: Slipping Up

November 16: Potluck Celebration and Review

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