Grand Prairie Event Calendar

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Submit Your Event

City posts events open to the public. Submit your event for the community calendar using the event submission form.

FIT for Health Program

FIT for Health Program

Thursdays, 4-6 p.m.

The YMCA offers a free nutrition and health program for families with children 6-12 years of age consisting of 11 group sessions that meet once a week for 1.5 hours. Each session consists of a physical activity and a nutritional education portion for the families. For early registration or questions, please contact Julio Abonza at 469-515-5763 or jabonza@ymcadallas.org.

 

September 7: Introduction and Registration Forms                                                                                                         September 14: Run In (Physical Activity & Nutrition                                                                                                September 21: Goal Setting                                                                                                                                         September 28: Energy Balance                                                                                                                                        October 5: Communication                                                                                                                                               October 12: Portion Distortion                                                                                                                                           October 19: Screen Time & Family Meetings                                                                                                                October 26: Junk Food, Fast Food & Soda                                                                                                                       November 2: Social Support and Communication                                                                                                          November 9: Slipping Up                                                                                                                                                          November 16: Potluck Celebration and Review                                                                                        

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